Get The Plan

Are you clued-up on health and ready to go it alone?

My health plan includes everything you need to get healthy. You will get:

  • A health plan covering diet, sleep, exercise and environmental factors
  • Detailed instructions on how to create your perfect diet
  • A comprehensive explanation of why this diet works
  • A simplified diet reference sheet
  • A list of common trigger foods to avoid
  • Answers to questions frequently asked by friends and family
  • What to order in a restaurant

You won’t find this anywhere else. This health plan pulls together over a decade of research into an easy to follow plan that is guaranteed to work, or your money back!