Get The Plan

Are you clued-up on health and ready to go it alone?

My health plan includes everything you need to get healthy. You will get:

• A health plan covering diet, sleep, exercise and environmental factors
• Detailed instructions on how to create your perfect diet
• A comprehensive explanation of why this diet works
• A simplified diet reference sheet
• A list of common trigger foods to avoid
• Answers to questions frequently asked by friends and family
• What to order in a restaurant

You won’t find this anywhere else. This health plan pulls together over a decade of research into an easy to follow plan that is guaranteed to work, or your money back!