If you have been researching paleo and animal-based nutrition, you have probably heard that some plant foods are healthier than others. If you want to know how to choose which plants to eat without memorizing or referencing a list, read on! Overview Plants have evolved to defend themselves in a variety of ways. Their defencesContinue reading “How to know what plants are safe to eat without a list”
Tag Archives: carnivore diet
Human Nutrition Basics
Are you looking to understand what our bodies need to survive at a basic level? Then this is the article for you! Overview Our body needs fuel to make energy, and materials to repair and build. Our body uses both fats and carbohydrates for energy. Our body uses protein to repair and build new cellsContinue reading “Human Nutrition Basics”
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