How to know what plants are safe to eat without a list

If you have been researching paleo and animal-based nutrition, you have probably heard that some plant foods are healthier than others. If you want to know how to choose which plants to eat without memorizing or referencing a list, read on! Overview Plants have evolved to defend themselves in a variety of ways. Their defencesContinue reading “How to know what plants are safe to eat without a list”

Is tallow an unhealthy saturated fat?

What is tallow? Tallow is a natural animal fat obtained from beef or mutton fat. The fat is rendered (purified by heating and removing impurities) then cooled to form a white fat that is solid at room temperature. Tallow is a stable fat which can be stored without refrigeration for extended periods, as long asContinue reading “Is tallow an unhealthy saturated fat?”

What does curing disease mean?

I proclaim to have healed my own chronic illnesses, and I believe that others can do the same. What do I mean by this? How do we know if we have healed or cured disease? How does it happen? Curing disease means that symptoms of illness are no longer present. This means that if youContinue reading “What does curing disease mean?”