Can you live in this mode?

If you have spent much time listening to stories of temporary death or near death experiences, you will be aware of the “life review” experience. I have heard this experience described hundreds of times across a very diverse range of people. I have to accept the reality that the life review experience is probably real.Continue reading “Can you live in this mode?”

The root of social anxiety

My previous post addressed why intimate relationships fail, focusing on the lack of fulfilment. However, it is not just intimate relationships that have anxiety and stress associated with them. As much as 15% of the population will report social anxiety during their lifetime, and its prevalence is increasing. On the surface, it is easy toContinue reading “The root of social anxiety”